It’s not your mood that creates the life you want. It’s your state. Your way of being. Your identity. The assumptions you live and act from every single day. In this episode, we explore why chasing the right mood or the perfect plan doesn’t work, and what actually creates lasting change instead. You’ll learn the difference between mood and state, why identity comes before evidence, and how choosing a steady state of being can transform your parenting, relationships, work, and daily life. This...
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It’s not your mood that creates the life you want. It’s your state. Your way of being. Your identity. The assumptions you live and act from every single day. In this episode, we explore why chasing the right mood or the perfect plan doesn’t work, and what actually creates lasting change instead. You’ll learn the difference between mood and state, why identity comes before evidence, and how choosing a steady state of being can transform your parenting, relationships, work, and daily life. This...
Ep #190 Compassionate Alpha Parenting: Sturdy and Kind
What does it mean to be a compassionate alpha as a parent? It’s not about being harsh or domineering, and it’s not about being passive or permissive either. It’s about finding that steady, sturdy ground between strength and warmth. In this episode, I unpack the term Compassionate Alpha (learned from Dr. Gordon Neufeld) and share why kids need a parent who can lead with both firmness and kindness. You’ll hear why being “too soft” spikes a child’s anxiety, why being “too hard” erodes trust, and...
It’s not your mood that creates the life you want. It’s your state. Your way of being. Your identity. The assumptions you live and act from every single day. In this episode, we explore why chasing the right mood or the perfect plan doesn’t work, and what actually creates lasting change instead. You’ll learn the difference between mood and state, why identity comes before evidence, and how choosing a steady state of being can transform your parenting, relationships, work, and daily life. This...
