In this episode, we’re talking about one of the most powerful tools you already have but probably aren’t using enough: redeciding. Redeciding is the moment you pause, question the default, and choose again—on purpose. It’s how you reinvent yourself, your parenting, your routines, and your reactions… without blowing up your whole life. I share a few recent moments that pushed me to look at my old stories (like “I’m bad at tech” or “I can’t learn new things”) and what changed when I stopped bel...
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In this episode, we’re talking about one of the most powerful tools you already have but probably aren’t using enough: redeciding. Redeciding is the moment you pause, question the default, and choose again—on purpose. It’s how you reinvent yourself, your parenting, your routines, and your reactions… without blowing up your whole life. I share a few recent moments that pushed me to look at my old stories (like “I’m bad at tech” or “I can’t learn new things”) and what changed when I stopped bel...
Ep #190 Compassionate Alpha Parenting: Sturdy and Kind
What does it mean to be a compassionate alpha as a parent? It’s not about being harsh or domineering, and it’s not about being passive or permissive either. It’s about finding that steady, sturdy ground between strength and warmth. In this episode, I unpack the term Compassionate Alpha (learned from Dr. Gordon Neufeld) and share why kids need a parent who can lead with both firmness and kindness. You’ll hear why being “too soft” spikes a child’s anxiety, why being “too hard” erodes trust, and...
In this episode, we’re talking about one of the most powerful tools you already have but probably aren’t using enough: redeciding. Redeciding is the moment you pause, question the default, and choose again—on purpose. It’s how you reinvent yourself, your parenting, your routines, and your reactions… without blowing up your whole life. I share a few recent moments that pushed me to look at my old stories (like “I’m bad at tech” or “I can’t learn new things”) and what changed when I stopped bel...
