It’s not your mood that creates the life you want. It’s your state. Your way of being. Your identity. The assumptions you live and act from every single day. In this episode, we explore why chasing the right mood or the perfect plan doesn’t work, and what actually creates lasting change instead. You’ll learn the difference between mood and state, why identity comes before evidence, and how choosing a steady state of being can transform your parenting, relationships, work, and daily life. This...
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It’s not your mood that creates the life you want. It’s your state. Your way of being. Your identity. The assumptions you live and act from every single day. In this episode, we explore why chasing the right mood or the perfect plan doesn’t work, and what actually creates lasting change instead. You’ll learn the difference between mood and state, why identity comes before evidence, and how choosing a steady state of being can transform your parenting, relationships, work, and daily life. This...
Ep #203 The Questions Quietly Running Your Parenting
In this episode, I’m diving into something you probably didn’t realize is shaping your parenting every single day…the quiet questions running in the background of your brain. Most parents think the problem is their kids’ behavior. But so much of what we experience as “hard parenting moments” comes from the questions we’re unconsciously asking ourselves—questions like: Why can’t they just listen?What’s wrong with me?Why is everything so hard?And here’s the kicker: Your brain will always answer...
It’s not your mood that creates the life you want. It’s your state. Your way of being. Your identity. The assumptions you live and act from every single day. In this episode, we explore why chasing the right mood or the perfect plan doesn’t work, and what actually creates lasting change instead. You’ll learn the difference between mood and state, why identity comes before evidence, and how choosing a steady state of being can transform your parenting, relationships, work, and daily life. This...
