Here's Why You're Not Healing

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Connect The Dots B*tch

Amy Fiedler

185 episodes

1 week ago

A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. Amy is a Certified Trauma Support Specialist, Holistic Life Coach and Reiki Master Practitioner. If you are searching for understanding of yourself and others in your life, this podcast is for you.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Here's Why You're Not Healing

Connect The Dots B*tch

36 minutes 51 seconds

2 years ago

Here's Why You're Not Healing

In this episode, Amy highlights what is hindering you from healing. She emphasizes the tangible steps that MUST happen in order to move from having experienced trauma and emotional pain to processing, releasing and changing your adapted survival and coping strategies.

THIS EPISODE DISCUSSES:

Emotional healing
Trauma healing
Tangible action steps needed to heal.
How to know if you are hindering your own healing.
A self-qualifying list to help you determine if this episode is for you!
Identifying too much with your pain.
Making excuses for your trauma.
Playing the victim.
Taking accountability vs. victim blaming
Rebuilding self-trust

If you're ready to rebuild your foundation after experiencing trauma, abuse, childhood trauma or any type of emotional pain. And ready to heal your people pleasing, fears of abandonment, trust issues + more! Join Amy as she walks you hand-in-hand through all (3) steps of healing (mentioned in episode) and provides you the proven strategy to rebuild your self-trust in her course: Rebuilding Self-Trust . Enrollment ends on 11/22/23 for the year so do not miss your opportunity to take this essential step!