In this episode, Amy answers the question, 'what does healing really look like?' With so much misinformation online, Amy discusses the nuances on the topic of trauma healing. Tune in to hear her debunk myths, identify misconceptions and educate you further on what works, what doesn't, what is clickbait online and what the overall truth is about healing from trauma!

THIS EPISODE WILL DISCUSS:

• Myths, misconceptions + misguided information about trauma healing.
• Will safe people and environments trigger you?
• Does being alone (or single) safeguard you from pain?
• Will you still get triggered after trauma?
• What will trigger you after trauma? Understanding trauma triggers.
• Therapy? What works and what doesn't.
• + much more!

If these podcast episodes are educating, entertaining and providing you value, please take a moment to leave Amy a 5-star review on Apple or Spotify! For access to Amy's resources, downloads and on-demand courses, go to amyfiedler.com .