In this special episode, I’m joined by my favorite person—my husband—as we dive into what really keeps the so-called “honeymoon phase” going strong. We’re sharing the behind-the-scenes of our relationship: the habits, tools, and mindset shifts that help us stay connected, navigate conflict with care, and keep our intimacy thriving—physically, emotionally, and mentally. This episode is full of practical strategies you can start using right away, whether you’re looking to strengthen your curren...
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In this special episode, I’m joined by my favorite person—my husband—as we dive into what really keeps the so-called “honeymoon phase” going strong. We’re sharing the behind-the-scenes of our relationship: the habits, tools, and mindset shifts that help us stay connected, navigate conflict with care, and keep our intimacy thriving—physically, emotionally, and mentally. This episode is full of practical strategies you can start using right away, whether you’re looking to strengthen your curren...
Nutrition And Exercise Tips Your Mental Health Will Thank You For!
Connected And Uncensored Podcast
50 minutes
7 months ago
Nutrition And Exercise Tips Your Mental Health Will Thank You For!
Welcome to episode 3! In today’s episode nutrition coach and personal trainer Ruby helps us understand her top tips for nutrition and exercise and how to have a healthy mindset and relationship with both. Ruby is the reason I have the mindset I do wirh both but also got my body to where it is now!
Connected And Uncensored Podcast
In this special episode, I’m joined by my favorite person—my husband—as we dive into what really keeps the so-called “honeymoon phase” going strong. We’re sharing the behind-the-scenes of our relationship: the habits, tools, and mindset shifts that help us stay connected, navigate conflict with care, and keep our intimacy thriving—physically, emotionally, and mentally. This episode is full of practical strategies you can start using right away, whether you’re looking to strengthen your curren...
