
Why AI relationships represent a major temptation, why to resist it, and how to set strong boundaries. Including:
Episode links:
Leanne | Mindful Tech
https://www.youtube.com/@RebootingConnection
Connecting Beyond Apps & AI:
https://www.connectingbeyondpodcast.com/
https://www.instagram.com/connecting.beyond.podcast/
https://interfaceofus.substack.com/
00:00 Introduction
02:08 Research on AI relationships
03:55 How Leanne got into AI
06:37 Building resilience against AI dependency
14:48 The risk of AI on childhood
17:51 The power of oxytocin
18:40 Choosing AI or reality
23:01 How AI impacts self-image
27:01 Nobody should own reality
33:59 The role of community
36:49 Social norms & media addiction
40:29 Media as diet
42:26 A positive future
44:57 One thing you can do today