What is right, wrong or missing from the narrative? How does a narrative help or harm a community? How did the narrative originate? Who is telling YOUR story? Stories from and about youth that tell a new and nuanced narrative of diverse underestimated communities
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What is right, wrong or missing from the narrative? How does a narrative help or harm a community? How did the narrative originate? Who is telling YOUR story? Stories from and about youth that tell a new and nuanced narrative of diverse underestimated communities
Mind Matters - Episode 3: Coping Strategies for Stress & Anxiety
Connectopod™
10 minutes
9 months ago
Mind Matters - Episode 3: Coping Strategies for Stress & Anxiety
Host Nysha Prasad discusses teen mental health.
In this episode, host Nysha Prasad interviews Thurayya Hernandez, Business Control Specialist and Mental Health Training lead with Bank of America. They explore the realities of stress and anxiety and discuss practical coping strategies, the importance of mindfulness, and how to navigate mental health challenges in everyday life.
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Connectopod™
What is right, wrong or missing from the narrative? How does a narrative help or harm a community? How did the narrative originate? Who is telling YOUR story? Stories from and about youth that tell a new and nuanced narrative of diverse underestimated communities
