In this week's episode of the Conquer Your Weight podcast, Dr. Stombaugh sits down to talk with Lili Gill, a certified lymphedema therapist and massage therapist about the management of lipedema. Lili Gill is trained in advanced manual lymphatic drainage techniques, lymphedema and complete decongestive therapy, oncology support, neuro-lymphatic therapy, and lipedema therapy. She specializes in working with clients with lymphedema, lipedema as well as those undergoing oncological o...
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In this week's episode of the Conquer Your Weight podcast, Dr. Stombaugh sits down to talk with Lili Gill, a certified lymphedema therapist and massage therapist about the management of lipedema. Lili Gill is trained in advanced manual lymphatic drainage techniques, lymphedema and complete decongestive therapy, oncology support, neuro-lymphatic therapy, and lipedema therapy. She specializes in working with clients with lymphedema, lipedema as well as those undergoing oncological o...
Episode #134: Metabolic Adaptation - The Real Reason You Regain Weight
Conquer Your Weight
24 minutes
4 months ago
Episode #134: Metabolic Adaptation - The Real Reason You Regain Weight
In this week's episode, we're talking about the real reason weight regain happens: metabolic adaptation. During a weight loss journey, your body often decreases its metabolism as a survival mechanism. Unfortunately, this commonly leads to weight regain. In today's episode, we'll explain what metabolic adaptation is and how you can treat it. Want to work with Dr. Sarah Stombaugh? We're now enrolling patients for in-person visits at our office in Charlottesville, Virginia or by telemedi...
Conquer Your Weight
In this week's episode of the Conquer Your Weight podcast, Dr. Stombaugh sits down to talk with Lili Gill, a certified lymphedema therapist and massage therapist about the management of lipedema. Lili Gill is trained in advanced manual lymphatic drainage techniques, lymphedema and complete decongestive therapy, oncology support, neuro-lymphatic therapy, and lipedema therapy. She specializes in working with clients with lymphedema, lipedema as well as those undergoing oncological o...
