Triangle Breathing Practice

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Conscious Connection Breathwork and Meditation

Ryan Washington

13 episodes

2 weeks ago

Immerse yourself in the soothing embrace of guided breathwork, visualizations, and embrace the power of simplicity in meditation practices. Let the gentle cadence of your breath guide you to a state of profound mindfulness, creating a bridge between your inner self and the universe. Elevate your spiritual experience as you explore the depths of conscious connection through this curated collection of meditative sounds. Tune in, breathe, and unlock the serenity within.

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Self-Improvement

Education

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Triangle Breathing Practice

Conscious Connection Breathwork and Meditation

8 minutes 55 seconds

1 year ago

Triangle Breathing Practice

Step into the harmonious world of Triangle Breathing, a mindful practice that unfolds like the graceful angles of a triangle. This structured breathwork invites you to engage in a rhythmic pattern of inhaling, holding, and exhaling – each phase forming one side of the tranquil triangle. Inhale serenity, hold for peace, exhale tension – a geometric dance that aligns your breath with tranquility.