This is an episode EVERY mother and we mean EVERY mother needs to listen to twice!
That might sound dramatic but the truth bombs and gold nuggets Dr Sophie drops in this episode are wild. If you struggle or simply occasionally struggle with mum guilt, overwhelm, prioritising business vs family vs social vs me time or any of the huge amount of pressures mums have to navigate every day then this podcast episode is for you.
Prioritise you, prioritise the time to give this a listen. You’re welcome :)
__________
TODAY'S GUEST
DR SOPHIE BROCK
Web: https://drsophiebrock.com/
Instagram: @drsophiebrock
Dr Sophie Brock is a Motherhood Studies Sociologist and Mother who offers education on the sociology of motherhood and how our broader society shapes our experience as mothers. Covering topics and concepts such as the perfect mother myth, the care/career conundrum, the anger-guilt trap and more, Sophie’s work contributes to changing the cultural construction of motherhood, to create a world where Mothers feel empowered, supported, and valued.
Sophie’s offerings include self-study courses for Mothers, mentoring for mother-supporting professionals, her podcast The Good Enough Mother, and The Motherhood Studies Practitioner Certification online training, the next round beginning April 2024.
__________
TODAY'S SPONSOR
Baseline
Are you ready to raise your baseline?
Instagram: https://www.instagram.com/baseline/
__________
HOSTS
ASHY BINES
Web: https://www.ashybines.com/
Instagram: https://www.instagram.com/ashybines/
LEVI WALZ
Instagram: https://www.instagram.com/themindbodyguy