We’ve all heard of 'mum guilt' and, to a lesser extent 'dad guilt'. But who has stopped to assess the guilt held in our children? Whether they’ve made a mistake, not lived up to an expectation, let us down or felt like they’ve been mean or uncaring, silently holding guilt inside and managing it alone without any tools can really be heavy on our kids.

Let’s unpack this important topic, plus kids love languages, the importance of mutual respect and holding strong boundaries. 

We’re going DEEEEEEEP