Listen if you’re feeling curious (or slightly spun out) about 2027 In this episode, Human Design expert Lauren Farrow helps us make sense of the 2027 shift, what’s changing, and how to stay grounded in your emotions and decisions as the world evolves. If you’re new to all of this, you’ll want to lean in, Lauren weaves it together in a way that actually clicks. About Lauren Lauren Farrow is the founder of What’s The Soul Truth. She has a rare gift for connecting the dots, and her way o...
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Listen if you’re feeling curious (or slightly spun out) about 2027 In this episode, Human Design expert Lauren Farrow helps us make sense of the 2027 shift, what’s changing, and how to stay grounded in your emotions and decisions as the world evolves. If you’re new to all of this, you’ll want to lean in, Lauren weaves it together in a way that actually clicks. About Lauren Lauren Farrow is the founder of What’s The Soul Truth. She has a rare gift for connecting the dots, and her way o...
Ep 81: 6 Somatic Pathways To Emotional Regulation With Phoebe Greenacre
Consciously Alive
23 minutes
1 year ago
Ep 81: 6 Somatic Pathways To Emotional Regulation With Phoebe Greenacre
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this solo episode of Consciously Alive, where she shares her expertise and experience with emotional resilience from a transformative lens of somatic therapy. Emotional resilience isn’t just an emotional or mental skill, it’s deeply rooted in your body and connected to the way you respond to emotions and process stress. With this understanding, Phoebe shares 6 somatic inspired tips...
Consciously Alive
Listen if you’re feeling curious (or slightly spun out) about 2027 In this episode, Human Design expert Lauren Farrow helps us make sense of the 2027 shift, what’s changing, and how to stay grounded in your emotions and decisions as the world evolves. If you’re new to all of this, you’ll want to lean in, Lauren weaves it together in a way that actually clicks. About Lauren Lauren Farrow is the founder of What’s The Soul Truth. She has a rare gift for connecting the dots, and her way o...
