Join Russell Razzaque, Mark Westmoquette, and Daizan Skinner in this episode of Consciousness Conversations as they delve into the topic of pain and its purpose in our lives.They share personal anecdotes and explain how facing pain can lead to greater empathy, personal growth, and better therapeutic relationships. This episode is an enlightening journey into the role of pain in expanding our awareness and transforming our lives.00:00 Introduction to Consciousness Conversations00:13 Meet the Hosts: Diverse Backgrounds01:33 Current Projects and Personal Updates08:22 The Purpose of Pain: An Exploration19:31 The Intensity of Pain and Consciousness Expansion20:22 Personal Experiences with Pain and Mindfulness21:04 The Role of Pain in Modern Society23:37 Mindfulness Practice and Professional Development26:49 Research on Mindfulness and Patient Outcomes28:48 The Purpose of Pain and Consciousness35:48 Therapy and Facing Pain38:08 Open Dialogue and Psychiatry39:25 Concluding Thoughts on Pain and Growth#daizanroshi #russellrazzaque #consciousness #spirituality #existentialism #pain #purposeofpain