Episode hosted by Mark Divine:
Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness and the relationship between mind and body, consciousness and physiology, and the possibility to develop full human potential.
Key Takeaways:
Transcendental Meditation as an inner and outer practice. The reality is many Westerners think of meditation as an internal-only practice and therefore avoid it at all costs. Transcendental Meditation (TM), which Dr. Nader champions in the West, is instead both an internal and external practice, used to create more harmony in our real world lives.
The survey says… meditate! Tony shares how TM has created research-backed results in both physical and mental realms. For instance, TM practitioners experience increased mental clarity, peace, and happiness, as well as less physiological stress, better healing and ability to concentrate - even (get this) better behavior!
Ultimate reality and… rock consciousness? Tony details how TM allows practitioners to experience ultimate reality, which is the experience of all consciousness, everything, as one. Oh, and that includes rocks, which also hold consciousness, albeit of lower values than us humans.
Less than 1% to heal the world. Studies have shown, including an experiment done in Washington, D.C., that when less than 1% of a population come together and practice Transcendental Meditation, there are cosmic shifts in the overall population behaviorally and mentally. Less car crashes, less violence, crime, and so on. TM is quite literally changing the world, by bringing us into harmony with the all-encompassing oneness of everything.
Connect with Mark Divine:
Website https://markdivine.com/podcast
YouTube https://www.youtube.com/@markdivineshow
Apple Podcasts https://podcasts.apple.com/us/podcast/the-mark-divine-show/id955637330
To order Dr Tony Nader’s book Consciousness Is All There Is:
https://www.drnaderbooks.com or use your favorite bookseller.
Website: https://www.drtonynader.com
MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd
Instagram https://www.instagram.com/drtonynader
MIU Press https://www.instagram.com/miupress
Facebook https://www.facebook.com/DrTonyNader
YouTube https://www.youtube.com/@DrTonyNader
X (Twitter) https://twitter.com/DrTonyNader
TikTok https://www.tiktok.com/@drtonynader
Linked In https://www.linkedin.com/in/drtonynader
Listen to the original episode here: https://youtu.be/d_U_cyxhN_A?si=TGjeZW76blTRYIxB
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Episode hosted by Mark Divine:
Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness and the relationship between mind and body, consciousness and physiology, and the possibility to develop full human potential.
Key Takeaways:
Transcendental Meditation as an inner and outer practice. The reality is many Westerners think of meditation as an internal-only practice and therefore avoid it at all costs. Transcendental Meditation (TM), which Dr. Nader champions in the West, is instead both an internal and external practice, used to create more harmony in our real world lives.
The survey says… meditate! Tony shares how TM has created research-backed results in both physical and mental realms. For instance, TM practitioners experience increased mental clarity, peace, and happiness, as well as less physiological stress, better healing and ability to concentrate - even (get this) better behavior!
Ultimate reality and… rock consciousness? Tony details how TM allows practitioners to experience ultimate reality, which is the experience of all consciousness, everything, as one. Oh, and that includes rocks, which also hold consciousness, albeit of lower values than us humans.
Less than 1% to heal the world. Studies have shown, including an experiment done in Washington, D.C., that when less than 1% of a population come together and practice Transcendental Meditation, there are cosmic shifts in the overall population behaviorally and mentally. Less car crashes, less violence, crime, and so on. TM is quite literally changing the world, by bringing us into harmony with the all-encompassing oneness of everything.
Connect with Mark Divine:
Website https://markdivine.com/podcast
YouTube https://www.youtube.com/@markdivineshow
Apple Podcasts https://podcasts.apple.com/us/podcast/the-mark-divine-show/id955637330
To order Dr Tony Nader’s book Consciousness Is All There Is:
https://www.drnaderbooks.com or use your favorite bookseller.
Website: https://www.drtonynader.com
MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd
Instagram https://www.instagram.com/drtonynader
MIU Press https://www.instagram.com/miupress
Facebook https://www.facebook.com/DrTonyNader
YouTube https://www.youtube.com/@DrTonyNader
X (Twitter) https://twitter.com/DrTonyNader
TikTok https://www.tiktok.com/@drtonynader
Linked In https://www.linkedin.com/in/drtonynader
Listen to the original episode here: https://youtu.be/d_U_cyxhN_A?si=TGjeZW76blTRYIxB
Decoding Meditation for Better Living with Neuroscientist and Meditation Expert Tony Nader MD PhD
Consciousness Is All There Is
1 hour 1 minute 42 seconds
7 months ago
Decoding Meditation for Better Living with Neuroscientist and Meditation Expert Tony Nader MD PhD
Episode hosted by Nancy Lonsdorf M.D. https://www.youtube.com/@nancylonsdorfm.d4029
Looking to transform your life and reach new heights of personal growth? Discover how transcendental meditation can unlock your full potential and help you overcome any obstacle.
In this enlightening video, we delve into the profound wisdom of Doctor Tony Nader, a renowned expert with an academic background from Harvard and a PhD in neuroscience from MIT, to explore the transformative power of transcendental meditation. Whether you're seeking to expand your consciousness, navigate life's challenges with ease, or simply find a deeper sense of peace, this video is a must-watch.
You'll learn how transcendental meditation is not just a practice for relaxation but a gateway to transcending ordinary states of consciousness. Doctor Nader reveals how this technique can act as a bridge to accessing untapped, deeply silent and blissful areas of the mind, fostering a profound connection with one's inner self, and enabling personal growth and resilience.
But it's not all about personal advancement. Elevating your consciousness through meditation can also serve as a preemptive measure against potential dangers and difficulties in life, empowering you to foresee and mitigate challenges before they arise. This video sheds light on how expanding your consciousness can help you become 'bigger and more than the difficulty itself,' as Doctor Nader puts it.
Dr. Nader even reviews uplifting and rigorous published research that indicates we are individuals can positively influence the trends of society simply through calming our minds and tapping into the silent state of pure consciousness within. Experiencing our inner peace, beyond divisiveness, beyond thought, nourishes us and all of the environment.
Doctor Nader's blend of scientific rigor and spiritual practice offers a compelling approach to understanding and teaching meditation, making it accessible and understandable, even to skeptics of spiritual practices.
If you're on a quest for personal growth and self-improvement through meditation, this video provides a comprehensive overview of the benefits and applications of transcendental meditation. It's not just about achieving a few minutes a day of fleeting peace; it's about embarking on a transformative journey of self-discovery and realizing your full potential.
Don't miss out on this opportunity to learn from Dr. Tony Nader and take the first step towards a more fulfilled and resilient life. Click play now and begin your journey to personal transformation.
Want more self-care hacks from Dr. Nancy and Ayurvedic wisdom? Check out Dr. Nancy's Self-Healing Guide here. It's an amazing encyclopedia of just about every Ayurvedic healing tool you could ever need!
https://drlonsdorf.com/product/self-healing-guide
Have a question you'd like Dr. Nancy to answer on her podcast? Send your question in here:
https://nancy-lonsdorf-md.mykajabi.com/podcast-questions
Link to original episode: https://youtu.be/Lu5tS0akNNQ?si=oyP0JKygnQLGzMPW
Transcendental Meditation: https://www.tm.org
To order Dr Tony Nader’s book Consciousness Is All There Is:
https://www.drnaderbooks.com or use your favorite bookseller.
Website: https://www.drtonynader.com
MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd
Instagram https://www.instagram.com/drtonynader
MIU Press https://www.instagram.com/miupress
Facebook https://www.facebook.com/DrTonyNader
YouTube https://www.youtube.com/@DrTonyNader
X (Twitter) https://twitter.com/DrTonyNader
TikTok https://www.tiktok.com/@drtonynader
Linked In https://www.linkedin.com/in/drtonynader
Consciousness Is All There Is
Episode hosted by Mark Divine:
Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness and the relationship between mind and body, consciousness and physiology, and the possibility to develop full human potential.
Key Takeaways:
Transcendental Meditation as an inner and outer practice. The reality is many Westerners think of meditation as an internal-only practice and therefore avoid it at all costs. Transcendental Meditation (TM), which Dr. Nader champions in the West, is instead both an internal and external practice, used to create more harmony in our real world lives.
The survey says… meditate! Tony shares how TM has created research-backed results in both physical and mental realms. For instance, TM practitioners experience increased mental clarity, peace, and happiness, as well as less physiological stress, better healing and ability to concentrate - even (get this) better behavior!
Ultimate reality and… rock consciousness? Tony details how TM allows practitioners to experience ultimate reality, which is the experience of all consciousness, everything, as one. Oh, and that includes rocks, which also hold consciousness, albeit of lower values than us humans.
Less than 1% to heal the world. Studies have shown, including an experiment done in Washington, D.C., that when less than 1% of a population come together and practice Transcendental Meditation, there are cosmic shifts in the overall population behaviorally and mentally. Less car crashes, less violence, crime, and so on. TM is quite literally changing the world, by bringing us into harmony with the all-encompassing oneness of everything.
Connect with Mark Divine:
Website https://markdivine.com/podcast
YouTube https://www.youtube.com/@markdivineshow
Apple Podcasts https://podcasts.apple.com/us/podcast/the-mark-divine-show/id955637330
To order Dr Tony Nader’s book Consciousness Is All There Is:
https://www.drnaderbooks.com or use your favorite bookseller.
Website: https://www.drtonynader.com
MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd
Instagram https://www.instagram.com/drtonynader
MIU Press https://www.instagram.com/miupress
Facebook https://www.facebook.com/DrTonyNader
YouTube https://www.youtube.com/@DrTonyNader
X (Twitter) https://twitter.com/DrTonyNader
TikTok https://www.tiktok.com/@drtonynader
Linked In https://www.linkedin.com/in/drtonynader
Listen to the original episode here: https://youtu.be/d_U_cyxhN_A?si=TGjeZW76blTRYIxB
