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Consequence of Habit
JT
165 episodes
3 weeks ago
Send us a text In this episode of Consequence of Habit, JT sits down with Marine Corps veteran, entrepreneur, and boxing champion Mike Steadman for a wide‑ranging conversation about discipline, identity, and intentional habits. Michael’s journey spans the Naval Academy, Marine Corps infantry deployments, founding a free boxing gym for youth in Newark, and ultimately stepping fully into entrepreneurship. Together, they explore what happens when structure disappears after the military, and how ...
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Mental Health
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Send us a text In this episode of Consequence of Habit, JT sits down with Marine Corps veteran, entrepreneur, and boxing champion Mike Steadman for a wide‑ranging conversation about discipline, identity, and intentional habits. Michael’s journey spans the Naval Academy, Marine Corps infantry deployments, founding a free boxing gym for youth in Newark, and ultimately stepping fully into entrepreneurship. Together, they explore what happens when structure disappears after the military, and how ...
Show more...
Mental Health
Society & Culture,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a0/34/a7/a034a7c5-da97-15a7-cd5f-b29c9ad2a532/mza_1271620835316757556.jpg/600x600bb.jpg
"You must have structure to succeed": Michael Chernow on Recovery, Habits, and Personal Growth
Consequence of Habit
1 hour 11 minutes
9 months ago
"You must have structure to succeed": Michael Chernow on Recovery, Habits, and Personal Growth
Send us a text If you're having one of those days, it's time to press play. Today JT sits down with Michael Chernow, an entrepreneur, coach, professional athlete, and founder of Kreatures of Habit, to discuss the profound role of habits in recovery and personal growth. Michael shares his journey from addiction to sobriety and how morning routines, structure, and conviction play a crucial part in his success. They talk about how small daily actions can lead to transformative change, the import...
Consequence of Habit
Send us a text In this episode of Consequence of Habit, JT sits down with Marine Corps veteran, entrepreneur, and boxing champion Mike Steadman for a wide‑ranging conversation about discipline, identity, and intentional habits. Michael’s journey spans the Naval Academy, Marine Corps infantry deployments, founding a free boxing gym for youth in Newark, and ultimately stepping fully into entrepreneurship. Together, they explore what happens when structure disappears after the military, and how ...