You are always in conversation with yourself, whether you’re conscious of it or not. But the problem is, we don’t always talk to ourselves in an uplifting, constructive, and positive way. On this episode, we’ll consider how to change our negative self-talk to positive self-talk. You’ll discover:
✅ What self-talk really is…
✅ The little-known signs of negative self-talk…
✅ The truth behind where negative self-talk comes from…
✅ The two kinds of mind you have (warning: whichever you feed will dictate the quality of your life)…
✅ The secret to eliminating negative self-talk and empowering yourself with positive self-talk…
If you want to learn practical tips, techniques, and concepts on how to build emotional resilience, mental strength, and find meaning in life, follow this podcast. Thank you and to God be the glory!