A Four Part Conversation about Mental Health in Construction (Part 1of 4)

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Constructing Mindsets with Vincent Saunders

Vincent Saudners

22 episodes

1 week ago

Welcome to Constructing Mindsets, the podcast that shines a positive light on the construction industry. Hosted by Vincent Saunders, each episode brings real stories, honest reflections, and practical tools to help you thrive on the construction site and in life. Whether you're on the tools, leading a team, or supporting the sector behind the scenes, this is your space to grow, be inspired, and reconnect with people in the industry. Because the strongest foundation you can build on… is mindset.

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A Four Part Conversation about Mental Health in Construction (Part 1of 4)

Constructing Mindsets with Vincent Saunders

28 minutes 34 seconds

1 month ago

A Four Part Conversation about Mental Health in Construction (Part 1of 4)

Part 1

In this episode of Constructing Mindsets we cover:

✅ Vulnerability is essential for personal growth.

✅Seeking support is not a sign of weakness.

✅ Leadership Lesson - Challenging societal norms can lead to better mental health.

Why Listen to This Episode: In this conversation we delve into the themes of self-reliance and vulnerability, emphasizing the societal stigma surrounding mental health and the importance of seeking support.

Available now on Spotify, Apple Podcasts, YouTube.

Social Links:

Instagram - https://www.instagram.com/constructing.mindsets/

LinkedIn - https://www.linkedin.com/in/vin-saunders/

YouTube - https://www.youtube.com/@ConstructingMindsets

Spotify - https://open.spotify.com/show/7GUqIENqFnayIVGGVKTHob

Guest Info:

Instagram - https://www.instagram.com/nerissaattewell/ https://www.instagram.com/chippie_brandon/

LinkedIn - https://www.linkedin.com/in/nerissa-ross/ https://www.linkedin.com/in/ronnie-t-51a066236/ https://www.linkedin.com/in/brandon-mcallister-77b158105/m

Website - https://mates.net.nz/

Thanks for tuning in to Constructing Mindsets.If this episode sparked something for you, share it with a mate and leave a rating or review it helps us keep building a better industry, one story at a time.

Follow the podcast for more real conversations, practical insights, and positive mindsets from across the construction industry.

#constructingmindsets #constructionpodcast #morningroutine #clarityandfocus #worklifebalance #buildwithpurpose #futureofconstruction