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Contagious Resilient Leadership
Generation Z Research
6 episodes
1 week ago
In this episode, I’m excited to be joined again by Steve Oliver. Steve is a Health and Wellness consultant in Halifax, Nova Scotia who has a long history as a participant and practitioner of various healing arts. This episode includes a discussion with Steve where we learn more about his personal journey with self-healing and learn some steps that others can take to begin their own journey of healing. Below are some links where you can find more of Steve's work: NS Tai Chi and Me...
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Mental Health
Health & Fitness
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In this episode, I’m excited to be joined again by Steve Oliver. Steve is a Health and Wellness consultant in Halifax, Nova Scotia who has a long history as a participant and practitioner of various healing arts. This episode includes a discussion with Steve where we learn more about his personal journey with self-healing and learn some steps that others can take to begin their own journey of healing. Below are some links where you can find more of Steve's work: NS Tai Chi and Me...
Show more...
Mental Health
Health & Fitness
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TCW Part 2: Helping Ourselves and Others
Contagious Resilient Leadership
6 minutes
3 years ago
TCW Part 2: Helping Ourselves and Others
Thriving in a Complex World- Part 2/3 In this episode, we’re going to cover two exercises that are useful to help us develop a foundation for positive thinking habits and learn new ways to foster strong and positive relationships to work together. Gratitude The first exercise is centred around gratitude – the quality of being grateful and readiness to show appreciation for and to return kindness. Purposeful Praise In the second exercise, we talk about the difference between...
Contagious Resilient Leadership
In this episode, I’m excited to be joined again by Steve Oliver. Steve is a Health and Wellness consultant in Halifax, Nova Scotia who has a long history as a participant and practitioner of various healing arts. This episode includes a discussion with Steve where we learn more about his personal journey with self-healing and learn some steps that others can take to begin their own journey of healing. Below are some links where you can find more of Steve's work: NS Tai Chi and Me...