Join us for an impactful conversation on mental health with Brandon Saho, host of The Mental Game podcast. In this episode of the Contrast Studios Live Podcast, host Patrick Coyne sits down with long-time friend, former athlete and news reporter Brandon Saho. Together, they delve into the complexities of mental health, discussing personal experiences, societal stigmas, and the importance of open dialogue. 🚀 What You’ll Learn: -The connection between physical and mental well-being -Practica...
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Join us for an impactful conversation on mental health with Brandon Saho, host of The Mental Game podcast. In this episode of the Contrast Studios Live Podcast, host Patrick Coyne sits down with long-time friend, former athlete and news reporter Brandon Saho. Together, they delve into the complexities of mental health, discussing personal experiences, societal stigmas, and the importance of open dialogue. 🚀 What You’ll Learn: -The connection between physical and mental well-being -Practica...
Laura Phelps-Stackhouse on Powerlifting and Contrast Therapy
Contrast Studios Live
21 minutes
1 year ago
Laura Phelps-Stackhouse on Powerlifting and Contrast Therapy
Laura Phelps-Stackhouse has always been deeply involved in sports. She began her athletic journey with soccer, but it was during her high school years that she found a keen interest in gymnastics and track & field. Even as she moved on to higher education at Ohio State and Bowling Green, her fondness for running persisted. However, after college, Laura felt the need to challenge herself further. At 23, she embarked on a weightlifting journey at a local Powerhouse gym. This newfound intere...
Contrast Studios Live
Join us for an impactful conversation on mental health with Brandon Saho, host of The Mental Game podcast. In this episode of the Contrast Studios Live Podcast, host Patrick Coyne sits down with long-time friend, former athlete and news reporter Brandon Saho. Together, they delve into the complexities of mental health, discussing personal experiences, societal stigmas, and the importance of open dialogue. 🚀 What You’ll Learn: -The connection between physical and mental well-being -Practica...
