Join us for an impactful conversation on mental health with Brandon Saho, host of The Mental Game podcast. In this episode of the Contrast Studios Live Podcast, host Patrick Coyne sits down with long-time friend, former athlete and news reporter Brandon Saho. Together, they delve into the complexities of mental health, discussing personal experiences, societal stigmas, and the importance of open dialogue. 🚀 What You’ll Learn: -The connection between physical and mental well-being -Practica...
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Join us for an impactful conversation on mental health with Brandon Saho, host of The Mental Game podcast. In this episode of the Contrast Studios Live Podcast, host Patrick Coyne sits down with long-time friend, former athlete and news reporter Brandon Saho. Together, they delve into the complexities of mental health, discussing personal experiences, societal stigmas, and the importance of open dialogue. 🚀 What You’ll Learn: -The connection between physical and mental well-being -Practica...
How does Contrast Therapy help our first responders with stress, recovery, and relaxation? We delve into this plus why one of our guests flips over in the plunge to completely submerge. Plus, how good stress helps you deal with bad stress. Enjoy host Patrick Coyne’s open and impactful conversation with two firefighters who are contrasting daily to improve their mental and physical health.
Contrast Studios Live
Join us for an impactful conversation on mental health with Brandon Saho, host of The Mental Game podcast. In this episode of the Contrast Studios Live Podcast, host Patrick Coyne sits down with long-time friend, former athlete and news reporter Brandon Saho. Together, they delve into the complexities of mental health, discussing personal experiences, societal stigmas, and the importance of open dialogue. 🚀 What You’ll Learn: -The connection between physical and mental well-being -Practica...
