Leah Rosenfeld

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Conversation Pace

V.O2

49 episodes

1 week ago

Conversation Pace is brought to you by the team at V.O2, a coaching app for runners of all levels, dedicated to making the world faster one runner at a time. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running. We cover the circumstances, timing and situations that led them on this journey. Discover the keys to their success, what inspired them along the way and gain insights into the minds of these exceptional individuals.

Fitness

Health & Fitness

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All content for Conversation Pace is the property of V.O2 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Leah Rosenfeld

Conversation Pace

58 minutes 25 seconds

3 years ago

Leah Rosenfeld

Leah Rosenfeld is an athlete and coach based out of Flagstaff, AZ. She's a former DI college coach and now coaches online on V.O2, in-person at Team Run Flagstaff and through iFIT on NordicTrack. A longtime middle distance specialist with PRs of 4:18 for 1500m (64.6 VDOT) and 15:58 for 5k (64.7 VDOT), Leah has recently bumped up to ultra running winning her first trail races at XTERRA San Tan Trail Run, Queen Creek, AZ, the Soulstice Mountain Trail Run in Flagstaff, AZ and Imogene Pass Run in Telluride, CO.

In this episode we discuss: her time coaching in Costa Rica with iFit, transitioning to trail with legend Rob Krar, how she got into running, transitioning from athlete to coach and more.

Connect with Leah on her coaching profile (https://coaches.vdoto2.com/leahrosenfeld) and on Instagram @leahdanarosenfeld.

Music Credit: Mike Quinn, Breakadawn