Ever find yourself trapped in a conversation that feels endless, feeling your energy draining as someone keeps talking and talking? Today we explore how to stay kind, connected, and honest while trying to interrupt. We unpack the hidden fears that keep us quiet (fear of rejection, fear of being rude) and the old “be a good person” conditioning that often silences our truth. You’ll learn how to interrupt without guilt, speak from authenticity instead of irritation, and transform dr...
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Ever find yourself trapped in a conversation that feels endless, feeling your energy draining as someone keeps talking and talking? Today we explore how to stay kind, connected, and honest while trying to interrupt. We unpack the hidden fears that keep us quiet (fear of rejection, fear of being rude) and the old “be a good person” conditioning that often silences our truth. You’ll learn how to interrupt without guilt, speak from authenticity instead of irritation, and transform dr...
Have you ever been on the receiving end of a question that didn’t feel like a genuine invitation but more like a setup? In this week’s episode, we explore the subtle difference between open-hearted curiosity and covert control in our conversations. First, we hear from Tarjia, who’s navigating interactions that leave her feeling dismissed, startled, or unsure what to say, especially when comments come cloaked in snark or when her mother’s questions feel like emotional landmines. Together, we e...
Conversations from the Heart
Ever find yourself trapped in a conversation that feels endless, feeling your energy draining as someone keeps talking and talking? Today we explore how to stay kind, connected, and honest while trying to interrupt. We unpack the hidden fears that keep us quiet (fear of rejection, fear of being rude) and the old “be a good person” conditioning that often silences our truth. You’ll learn how to interrupt without guilt, speak from authenticity instead of irritation, and transform dr...
