Episode 9: Immigration & Mental Health- Breaking Barriers

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Conversations Sin Miedo

Sonia Rodriguez

16 episodes

19 hours ago

Breaking the stigma around mental health in the Hispanic community. Join Sonia, as we dive into open and honest conversations about mental health, cultural identity, and personal growth. This podcast is a safe space to ask questions, share stories, and challenge the taboos often surrounding mental well-being in our community. Whether you're first-generation, navigating cultural challenges, or simply looking for a place to feel heard—you're not alone. Together, we can start the conversation, sin miedo y con corazón. Have questions or topics you'd like covered? Submit them on our Facebook page.

Mental Health

Health & Fitness

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All content for Conversations Sin Miedo is the property of Sonia Rodriguez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 9: Immigration & Mental Health- Breaking Barriers

Conversations Sin Miedo

34 minutes 9 seconds

10 months ago

Episode 9: Immigration & Mental Health- Breaking Barriers

Episode 9: Immigration & Mental Health – Breaking Barriers

Immigrating to a new country comes with challenges beyond just legal status—emotional stress, cultural adaptation, and mental health struggles often go unspoken. In this episode, we explore the impact of immigration on mental health within the Hispanic/Latino community and how to access support without fear.

We’re joined by Ximena from Unity in Action, who shares insight into the resources available.

Tune in for an insightful conversation on navigating immigration challenges while prioritizing mental well-being. 🎙️💙 #ConversationsSinMiedo