In a world that is collectively starved for connection, why does it feel so hard to cultivate? Join Kyla Sokoll-Ward, millennial loneliness thought leader, in truth-telling conversations with community builders, professional empaths, and communication experts as we build a world where expressing your emotions is normal, having meaningful community is non-negotiable, and empathic communication is practiced on the daily. If you’re tired of the “What do you do?” and otherwise shitty conversations you keep finding yourself trapped in, you’ll love these deep-dive discussions around topics including connection, communication, community, and how to bring more realness to the world in a way that creates more belonging, not separation.
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In a world that is collectively starved for connection, why does it feel so hard to cultivate? Join Kyla Sokoll-Ward, millennial loneliness thought leader, in truth-telling conversations with community builders, professional empaths, and communication experts as we build a world where expressing your emotions is normal, having meaningful community is non-negotiable, and empathic communication is practiced on the daily. If you’re tired of the “What do you do?” and otherwise shitty conversations you keep finding yourself trapped in, you’ll love these deep-dive discussions around topics including connection, communication, community, and how to bring more realness to the world in a way that creates more belonging, not separation.
A.J. Bond is on the podcast this week, and it's an eddddggyyyy oneee! A.J. is a writer, filmmaker, and shame educator based in Toronto. He is the host of the podcast Discomfortable and is currently completing his certification with the Center for Healing Shame in Berkeley. In this episode, we discuss: A.J.’s journey with discovering his own shame, the process of learning to work with shame, how to differentiate between our own shame and that of others, how my shame presents itself around arrogance, our shame as it relates to our bodies, aging, and sexuality, why acceptance and compassion are powerful shame antidotes, and how healing shame changes our quality of communication.
www.discomfortable.net
Twitter: @discomfrtble
Conversations That Don't Suck
In a world that is collectively starved for connection, why does it feel so hard to cultivate? Join Kyla Sokoll-Ward, millennial loneliness thought leader, in truth-telling conversations with community builders, professional empaths, and communication experts as we build a world where expressing your emotions is normal, having meaningful community is non-negotiable, and empathic communication is practiced on the daily. If you’re tired of the “What do you do?” and otherwise shitty conversations you keep finding yourself trapped in, you’ll love these deep-dive discussions around topics including connection, communication, community, and how to bring more realness to the world in a way that creates more belonging, not separation.
