In a world that is collectively starved for connection, why does it feel so hard to cultivate? Join Kyla Sokoll-Ward, millennial loneliness thought leader, in truth-telling conversations with community builders, professional empaths, and communication experts as we build a world where expressing your emotions is normal, having meaningful community is non-negotiable, and empathic communication is practiced on the daily. If you’re tired of the “What do you do?” and otherwise shitty conversations you keep finding yourself trapped in, you’ll love these deep-dive discussions around topics including connection, communication, community, and how to bring more realness to the world in a way that creates more belonging, not separation.
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In a world that is collectively starved for connection, why does it feel so hard to cultivate? Join Kyla Sokoll-Ward, millennial loneliness thought leader, in truth-telling conversations with community builders, professional empaths, and communication experts as we build a world where expressing your emotions is normal, having meaningful community is non-negotiable, and empathic communication is practiced on the daily. If you’re tired of the “What do you do?” and otherwise shitty conversations you keep finding yourself trapped in, you’ll love these deep-dive discussions around topics including connection, communication, community, and how to bring more realness to the world in a way that creates more belonging, not separation.
This is episode 3 of 5 in a series on emotions that are often under-felt, under-appreciated, and under-processed. RAGE is a big one!! If you're not feeling rage this year, I'm not sure where you're living, but if you're anything like me, rage is a feeling that has followed you for more than a year. Especially for people socialized as women, rage is something we're rarely permissioned to experience, let alone actually embody or express. But there is SO MUCH WISDOM in rage, and in this episode I dive into some of my own experiences with it (just a lifetime or more), what we think rage is based on how it typically gets expressed (through aggression or violence), and how to move rage through the body in a healthy and clean way. Much love!
Conversations That Don't Suck
In a world that is collectively starved for connection, why does it feel so hard to cultivate? Join Kyla Sokoll-Ward, millennial loneliness thought leader, in truth-telling conversations with community builders, professional empaths, and communication experts as we build a world where expressing your emotions is normal, having meaningful community is non-negotiable, and empathic communication is practiced on the daily. If you’re tired of the “What do you do?” and otherwise shitty conversations you keep finding yourself trapped in, you’ll love these deep-dive discussions around topics including connection, communication, community, and how to bring more realness to the world in a way that creates more belonging, not separation.
