Many of us carry sexual shame that began long before adulthood. The tone of our childhood homes, the way our parents handled emotion and mistakes, and the silence or anxiety surrounding the body all shaped how acceptable our desires—and our imperfections—felt to us. Those early messages often linger, coloring how we see ourselves and even how we imagine God sees us.
In this NEW episode, Dr. Finlayson-Fife joins Chris Rich of The Mixed-Faith Relationship Podcast to unpack where sexual shame comes from and how it shows up in adulthood. She explains how shame turns toxic when it convinces us that our flaws make us unworthy, and she offers a clearer, kinder way forward—one that helps us accept our embodied nature, integrate our sexuality, and relate to ourselves with more honesty and compassion.
Listen to the full episode to learn more about:
What sexual shame actually is—and how it develops
How childhood experiences shape comfort with desire
Why many of us confuse anxiety with “God’s judgment”
The difference between healthy inhibition and toxic shame
How both repression and indulgence keep us stuck
What genuine sexual integration looks like
How to foster healthier, shame-free conversations with our children
JOIN OUR MAILING LIST HERE and you'll get the link to join us for an online screening of "The Mormon Sex Therapist" on Thursday!
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Many of us carry sexual shame that began long before adulthood. The tone of our childhood homes, the way our parents handled emotion and mistakes, and the silence or anxiety surrounding the body all shaped how acceptable our desires—and our imperfections—felt to us. Those early messages often linger, coloring how we see ourselves and even how we imagine God sees us.
In this NEW episode, Dr. Finlayson-Fife joins Chris Rich of The Mixed-Faith Relationship Podcast to unpack where sexual shame comes from and how it shows up in adulthood. She explains how shame turns toxic when it convinces us that our flaws make us unworthy, and she offers a clearer, kinder way forward—one that helps us accept our embodied nature, integrate our sexuality, and relate to ourselves with more honesty and compassion.
Listen to the full episode to learn more about:
What sexual shame actually is—and how it develops
How childhood experiences shape comfort with desire
Why many of us confuse anxiety with “God’s judgment”
The difference between healthy inhibition and toxic shame
How both repression and indulgence keep us stuck
What genuine sexual integration looks like
How to foster healthier, shame-free conversations with our children
JOIN OUR MAILING LIST HERE and you'll get the link to join us for an online screening of "The Mormon Sex Therapist" on Thursday!
Many men carry inherited messages about masculinity and sexuality that quietly undermine their peace with themselves—and interfere with their ability to show up with strength and clarity in their marriages.
In this powerful conversation with Rhonda Farr, Dr. Jennifer Finlayson-Fife challenges those inherited ideas and reframes strength—not as certainty or control—but as the courage to look honestly at yourself. The courage to tolerate feedback, consider your impact, and use discomfort as a catalyst for growth.
This episode also explores how men can navigate vulnerable conversations with greater maturity—especially around painful dynamics like feeling undesired or unchosen in marriage.
Listen to the full episode to learn more about:
The difference between immature and mature masculinity
Why so many men feel unchosen—and what they can do about it
How the need to be seen as good can keep us from actually being good
The essential role of discomfort in love, leadership, and growth
Don't miss our FATHER'S DAY SALE — through Sunday you can save 25% on The Art of Loving course AND (or) the Enhancing Sexual Intimacy Course!
Conversations with Dr. Jennifer
Many of us carry sexual shame that began long before adulthood. The tone of our childhood homes, the way our parents handled emotion and mistakes, and the silence or anxiety surrounding the body all shaped how acceptable our desires—and our imperfections—felt to us. Those early messages often linger, coloring how we see ourselves and even how we imagine God sees us.
In this NEW episode, Dr. Finlayson-Fife joins Chris Rich of The Mixed-Faith Relationship Podcast to unpack where sexual shame comes from and how it shows up in adulthood. She explains how shame turns toxic when it convinces us that our flaws make us unworthy, and she offers a clearer, kinder way forward—one that helps us accept our embodied nature, integrate our sexuality, and relate to ourselves with more honesty and compassion.
Listen to the full episode to learn more about:
What sexual shame actually is—and how it develops
How childhood experiences shape comfort with desire
Why many of us confuse anxiety with “God’s judgment”
The difference between healthy inhibition and toxic shame
How both repression and indulgence keep us stuck
What genuine sexual integration looks like
How to foster healthier, shame-free conversations with our children
JOIN OUR MAILING LIST HERE and you'll get the link to join us for an online screening of "The Mormon Sex Therapist" on Thursday!