Your Podcast besties are back with a new Episode yayyy! In this one, we're going to challenge everything you thought you knew about diets. Our guest, Kiki Athanas, is an intuitive eating coach who specializes in helping women overcome emotional eating and break free from diet culture. She'll share her insights on how to get started with intuitive eating and even introduce her unique gut brain integration method.

Kiki has helped hundreds of women achieve a healthy and balanced relationship with food, freeing them from constant thoughts about eating. However, please be aware that we'll also be discussing disordered eating in this episode, so it may be triggering for some listeners.

We can't wait for you to hear this episode and hope you enjoy it as much as we do. Don't forget to like and follow our podcast, and feel free to share it with a friend. Have a beautiful day!

Checkout Kiki's Pages: https://beacons.ai/kiki_athanas?fbclid=PAAaZkATcoVgSIP-WF9ldU_rCiUmvSXsrDKP2LG_SmyyHWQNoeKAT5HdPUndA

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