How To Boost Your Serotonin This Winter

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Conversations with Friends

Theresa Garwing & Carolina Rodrigues

38 episodes

2 days ago

Ever felt like you needed a friend? Well, your podcast besties Carol and Theresa are here to bring you good chats, laughter and fun. In our current state of world we sometimes forget all the beautiful people surrounding us. We underestimate what power a good friend and a good conversation has.We’re here to give you a shoulder to lean on, a space to have an open conversation or just simply a good chat with good people. Whatever it is you’re looking for, the answers are all around you. You just have to look closely. Or in this case, listen closely. So hop on in and enjoy the ride!

Society & Culture

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Society & Culture

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How To Boost Your Serotonin This Winter

Conversations with Friends

48 minutes 25 seconds

3 years ago

How To Boost Your Serotonin This Winter

Ho, Ho, Ho beautiful people. We are back and ready for the winter spirit. You’re not in the mood to talk about winter? We will change that! In todays Episode we are talking about what habits to include this Winter to get you out of the blues and boost your happy hormones ;) Winter is often demonized even though it can be so fun!! Think Ice Skating, Mulled Wine, Christmas markets, cozy sweaters and much more. Tune in and listen to us ramble about the beauty of the cold season and what we do to stay warm inside and out xxx

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Website:https://www.conversationswithfriends.net

If you want to support us:https://ko-fi.com/convowithfriendspod

Need a good music playlist? We got you <3 :https://open.spotify.com/user/31yn5d4pko6aasfe5spihnjmzrr4