Ellie Wilde is a Trauma Trained Transformational Guide, who, through her life’s struggles and 20+ years of training and service has become an activist and revolutionary for Conscious and Embodied Relating. In this conversation, we dive into her journey with ISTA (International School of Temple Arts), some of the issues with this organisation, and why she ultimately chose to step away. We also talked about the power of SLOWING DOWN, particularly during menopause, and how crucial it is to listen to the wisdom of our bodies at every stage of our life In recent years Ellie’s 1:1 private practice has shifted away from sexuality coaching and she now offers Alchemical Alignment - Trauma Resolution and Embodiment of Spirit. Her events and workshops are currently in hiatus whilst she recalibrates to an entirely new way of holding groups post ISTA.  Find Ellie here: Website: www.yinsexuality.com Facebook: www.facebook.com/ellie.wilde.8  More from Kara-Leah Conversations with Kara-Leah on Video • YouTube Playlist Web: https://karaleah.com/ The Toolbox: https://toolbox.karaleah.com/ Facebook: https://www.facebook.com/karaleah108 Instagram: https://www.instagram.com/karaleah108 YouTube: https://www.youtube.com/c/KaraLeah Credits Audio • Luke Bowman Music • Sexy Urban Beats by PenguinMusic  Photo • Pete Longworth Graphic Design • Tara Spice