In this episode of ”Conversations with Spirit,” Lauri Albert is joined by Elizabeth Winkler, a renowned psychotherapist and meditation teacher. The topic of the episode is ”You Are an Alchemist,” where Elizabeth shares her profound insights into how individuals can transform their inner worlds and, consequently, their outer realities. Lauri and Elizabeth delve into the concept of personal alchemy, discussing how everyone has the innate ability to turn challenges and negative experiences into sources of strength and wisdom. Elizabeth emphasizes the importance of self-awareness and mindfulness in this transformative process, drawing from her extensive background in psychotherapy and meditation. Join us for this illuminating conversation!!