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Cooking with Paula McIntyre
BBC Radio Ulster
339 episodes
3 days ago

Resident chef Paula McIntyre brings you a weekly recipe in a handy digestible ten minute download. From BBC Radio Ulster.

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Food
Arts
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All content for Cooking with Paula McIntyre is the property of BBC Radio Ulster and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Resident chef Paula McIntyre brings you a weekly recipe in a handy digestible ten minute download. From BBC Radio Ulster.

Show more...
Food
Arts
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Duck, watermelon and cucumber salad
Cooking with Paula McIntyre
7 minutes
4 months ago
Duck, watermelon and cucumber salad

Recipe

2 duck breasts Salt to season 2 teaspoons honey 1 tablespoon sherry vinegar ¼ large watermelon 1 cucumber 1 tablespoon toasted sesame seeds 1 teaspoon sesame oil 1 tablespoon soy sauce Juice and zest 1 lime 2 tablespoons mint leaves 4 scallions, chopped Handful coriander 50ml light oil

Score the fat on the duck and season with salt. Place fat side down in a cold pan over low heat and gently cook until the duck fat is golden and crisp – will take about 15 minutes. Turn over and cook through. Rest the duck breast ( keep the fat for potatoes or roast vegetables). Peel the watermelon and cut into 2cm dice. Peel the cucumber and finely slice. Mix a tablespoon of the honey with the vinegar, lime juice, zest, sesame oil, oil and soy sauce. Brush the rested duck breast with the remaining hot and heat in a clean pan to caramelize. Slice thinly. Mix the cucumber, watermelon, mint and scallions and dressing with half the dressing. Spoon onto a platter and arrange the duck on top. Scatter over the sesame seeds and coriander.

Cooking with Paula McIntyre

Resident chef Paula McIntyre brings you a weekly recipe in a handy digestible ten minute download. From BBC Radio Ulster.