In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss the current hype about self care and how it has been a mechanism of commercial consumption instead of actual self love.  It can be a bit a of both at time.  However it's helpful to understand how to make sure you are exercising self love in your self care routine.  Are you nurturing yourself to be well?  Or are you applying topical treatments only?  Do you know how to tell the difference?  Listen in as we discuss the ways we interpret self care and self love for our better benefit.  This podcast is brought to you by Enlighten One.  Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast;  www.FacetoftheJewel.com;