Ep 18 - How to Bench Like a Powerlifter

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Cool Lifting Podcast

19 episodes

2 days ago

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Cool Powerlifting Podcast DM Us Good Questions About Your Training on Instagram! https://www.instagram.com/theo.saiyajin https://www.instagram.com/cool_lifting_stuff/

Fitness

Health & Fitness

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Ep 18 - How to Bench Like a Powerlifter

Cool Lifting Podcast

45 minutes 15 seconds

1 week ago

Ep 18 - How to Bench Like a Powerlifter

The do's and don'ts of benching like an efficient powerlifter. Knowing what to do with your upper body and lower body is half the battle.

https://www.instagram.com/theo.saiyajin/

https://www.instagram.com/cool_lifting_stuff/