Ep 18 - How to Bench Like a Powerlifter

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/86/12/97/8612971d-38e2-2bba-f347-5981f40efeb7/mza_2387094536200000496.jpg/600x600bb.jpg

Cool Lifting Podcast

24 episodes

6 days ago

Cool Powerlifting Podcast DM Us Good Questions About Your Training on Instagram! https://www.instagram.com/theo.saiyajin https://www.instagram.com/cool_lifting_stuff/

Fitness

Health & Fitness

RSS

All content for Cool Lifting Podcast is the property of Cool Lifting Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Cool Powerlifting Podcast DM Us Good Questions About Your Training on Instagram! https://www.instagram.com/theo.saiyajin https://www.instagram.com/cool_lifting_stuff/

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44089782/44089782-1752818430813-6907545f1c796.jpg

Ep 18 - How to Bench Like a Powerlifter

Cool Lifting Podcast

45 minutes 15 seconds

1 month ago

Ep 18 - How to Bench Like a Powerlifter

The do's and don'ts of benching like an efficient powerlifter. Knowing what to do with your upper body and lower body is half the battle.

https://www.instagram.com/theo.saiyajin/

https://www.instagram.com/cool_lifting_stuff/