Ep 7 - Powerlifting Programming Concepts

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Cool Lifting Podcast

19 episodes

2 days ago

Cool Powerlifting Podcast DM Us Good Questions About Your Training on Instagram! https://www.instagram.com/theo.saiyajin https://www.instagram.com/cool_lifting_stuff/

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Cool Powerlifting Podcast DM Us Good Questions About Your Training on Instagram! https://www.instagram.com/theo.saiyajin https://www.instagram.com/cool_lifting_stuff/

Fitness

Health & Fitness

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Ep 7 - Powerlifting Programming Concepts

Cool Lifting Podcast

1 hour 5 minutes 54 seconds

2 months ago

Ep 7 - Powerlifting Programming Concepts

In this podcast we talk about Powerlifting Programming Concepts, pretty self-explanatory.

The program matters A LOT

The program is just a tool

Both statements are very true

https://www.instagram.com/theo.saiyajin/

https://www.instagram.com/cool_lifting_stuff/