Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach
88 episodes
2 weeks ago
Have you ever longed for someone who didn't feel the same way? If you have a deep infatuation or an obsessive pull toward a person, you may be experiencing limerence. In this episode, host Gretta is joined by Kati Morton, LMFT, author, public speaker, and creator of a popular mental health YouTube channel, to unpack the emotional complexities of limerence. Discover: The difference between limerence and healthy loveLimerence and how it relates to anxious attachment, BPD, and OCDWhy manifestati...
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Have you ever longed for someone who didn't feel the same way? If you have a deep infatuation or an obsessive pull toward a person, you may be experiencing limerence. In this episode, host Gretta is joined by Kati Morton, LMFT, author, public speaker, and creator of a popular mental health YouTube channel, to unpack the emotional complexities of limerence. Discover: The difference between limerence and healthy loveLimerence and how it relates to anxious attachment, BPD, and OCDWhy manifestati...
How to Break Up With Someone: A Step-by-Step Guide
Coping With Ghosting
32 minutes
9 months ago
How to Break Up With Someone: A Step-by-Step Guide
Ending a relationship is never easy, but doing it with dignity and respect can make all the difference for you and the person you're breaking things off with. In this anti-ghosting episode, Gretta interviews relationship experts Dr. April Brown and Kanya "Coach Kay" Ford, who share their profound wisdom on how to break up nicely and not resort to ghosting. Discover: How to know if you should break up with someonePractical strategies to prepare for a breakupHow to structure a breakup con...
Coping With Ghosting
Have you ever longed for someone who didn't feel the same way? If you have a deep infatuation or an obsessive pull toward a person, you may be experiencing limerence. In this episode, host Gretta is joined by Kati Morton, LMFT, author, public speaker, and creator of a popular mental health YouTube channel, to unpack the emotional complexities of limerence. Discover: The difference between limerence and healthy loveLimerence and how it relates to anxious attachment, BPD, and OCDWhy manifestati...