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Core Skills for Dressage Riders: Suzanne DeStefano
Suzanne DeStefano
15 episodes
5 months ago
Send me a text, I’d love to hear from you! Mind, body, environment, they are inseparable. Understanding how each affects the others can help with how you interact with your horse. Support the show website: www.fi4eq.com https://www.instagram.com/feldydressage/ Feldenkrais Inspired for Equestrians | Facebook https://youtube,com/@suzannedestefano4599 email: sdestefano1@hotmail.com
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All content for Core Skills for Dressage Riders: Suzanne DeStefano is the property of Suzanne DeStefano and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send me a text, I’d love to hear from you! Mind, body, environment, they are inseparable. Understanding how each affects the others can help with how you interact with your horse. Support the show website: www.fi4eq.com https://www.instagram.com/feldydressage/ Feldenkrais Inspired for Equestrians | Facebook https://youtube,com/@suzannedestefano4599 email: sdestefano1@hotmail.com
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Sports
Arts,
Health & Fitness
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A Novel Way to Improve Your Balance
Core Skills for Dressage Riders: Suzanne DeStefano
8 minutes
2 years ago
A Novel Way to Improve Your Balance
Send me a text, I’d love to hear from you! How do you improve your balance in the saddle when your horse suddenly spins around? Or stops suddenly? Standing on one foot, although helpful to improve balance, does not fully address the situation. You need to have the flexibility to withstand an external force and remain upright. Standing on unstable surfaces isn’t enough either. That doesn’t help when the perturbance comes from another source than under your feet. Fast drills to improve ...
Core Skills for Dressage Riders: Suzanne DeStefano
Send me a text, I’d love to hear from you! Mind, body, environment, they are inseparable. Understanding how each affects the others can help with how you interact with your horse. Support the show website: www.fi4eq.com https://www.instagram.com/feldydressage/ Feldenkrais Inspired for Equestrians | Facebook https://youtube,com/@suzannedestefano4599 email: sdestefano1@hotmail.com