I open up about the profound impact of loss and how it shapes our lives. We'll explore two deeply personal experiences that have redefined my understanding of grief, and how remembering those we've lost can prevent what's often called the "second death"—when someone is truly forgotten.

Delve into the moving NCIS tribute to David McCallum, who brilliantly portrayed the beloved character Dr. Donald "Ducky" Mallard. Watching the episode was incredibly confronting, yet so much of what was shared resonated deeply with my own feelings of loss. It was a powerful reminder of the unique connection we form with characters and the people behind them.

Then, I share a very personal battle: my return to Adelaide after the passing of my beloved husband, Phil. The "empty seat" at the game, a place we once shared, became a haunting presence, far more daunting than I ever anticipated. I recount the poignant moment, at 4 minutes past 5 on August 16th, when I scanned Phil's season ticket for the very last time, a final act of remembrance.

Join me as I reflect on these moments, offering a raw and honest look at navigating grief, honouring legacies, and finding ways to keep the spirit of those we love alive. If you've ever dealt with loss, I believe this video will speak to your heart.