
We're bombarded at every turn with the news about the coronavirus, the number of confirmed cases, the number of deaths all over the world and it can be overstimulating.
What happens when you get overstimulated, if that is even a "thing" for you?
Do you procrastinate? I do and it sometimes plays out as self-sabotage.
Resources referenced in this episode
Energy Wheel - bit.ly/ra2energywheel
Coaching Programs - bit.ly/gawcoaching