Welcome back to Season 2 of the Couch Therapy Podcast! I’ve missed y’all on this couch — the laughs, the honesty, the real conversations. This season, I’m showing up with even more vulnerability, more intention, and more of the heart behind why I started this podcast in the first place.

I’ll be diving deeper into the topics we usually skim past, sharing more of my own journey, and… yes, bringing on guests who have stories, insight, and perspectives that I cannot wait for you to hear.

I’m so excited for what’s coming, and I’m grateful you’re here with me. Let’s settle in, breathe, and grow together — one episode at a time. Welcome to Season 2!