Chronic Illness Activist Nitika Chopra on Taking Care of Your Mind and Body

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Could Be Better, tbh (with Stacy London)

Hueman Group Media

10 episodes

1 week ago

Talking about mental health is hard, but it doesn’t have to be a bummer. Crisis Text Line and The Jed Foundation (JED) want you to know that we’ve got your back and we’ll get through the hard sh*t (like depression, bullying, and self-harm) together. In this interview-style podcast about mental health, host Stacy London talks to celebrities and advocates who are using hope, kindness, and empathy to navigate life’s hardest situations. There are a lot of things in life that “Could Be Better, tbh." We're tackling the hardest parts of mental health and strategizing ways to make it better.

Mental Health

Health & Fitness

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All content for Could Be Better, tbh (with Stacy London) is the property of Hueman Group Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Chronic Illness Activist Nitika Chopra on Taking Care of Your Mind and Body

Could Be Better, tbh (with Stacy London)

38 minutes 51 seconds

5 years ago

Chronic Illness Activist Nitika Chopra on Taking Care of Your Mind and Body

Nitika Chopra is a chronic illness advocate and is the founder of Chronicon, the first ever conference that works to elevate visibility for chronic illness patients. Diagnosed with psoriasis and psoriatic arthritis, Nitika’s illness left her overwhelmed with pain and insecurity. Listen to Nitika share the steps she took towards self-compassion, why posting photos of her psoriasis was so monumental in her personal journey, and how she plans to continue inspiring people to thrive with a chronic illness.

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This podcast is brought to you by Crisis Text Line and The Jed Foundation (JED).

If you need support processing some of the show's difficult topics, please reach out for help by visiting www.crisistextline.org and www.jedfoundation.org. And, if you are in crisis, text PODCAST to 741741 to connect with a Crisis Counselor. And, if you want to help people work through the challenges in life that could be better, tbh, visit www.crisistextline.org/volunteer to apply to become a Crisis Counselor.

Subscribe, rate and leave us a review: https://podcasts.apple.com/us/podcast/could-be-better-tbh-with-stacy-london/id1499941348

Follow us on IG: @crisistextline, @jedfoundation, @stacylondonreal