Breaking the Cycle of Negative Self-Talk (Episode 12)

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Counselor's Coffee with Cody

Cody Bryan

26 episodes

1 week ago

Welcome to Counselor's Coffee with Cody, where I share a variety of mental musings and helpful things from my life story and work as a counselor. And I will be doing this while drinking a delicious cup of coffee from someplace fantastic. Join me in this wandering into inspiration and exploration.

Mental Health

Health & Fitness

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All content for Counselor's Coffee with Cody is the property of Cody Bryan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Breaking the Cycle of Negative Self-Talk (Episode 12)

Counselor's Coffee with Cody

21 minutes 50 seconds

1 year ago

Breaking the Cycle of Negative Self-Talk (Episode 12)

In this episode, I’m diving into something I know many of us struggle with: negative self-talk. You know, that inner voice that questions if we’re good enough, that replays our mistakes, or tells us to hold back out of self-doubt. It’s exhausting, but here’s the good news—we can change it.——————————————————————————————————————————

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Find Cody:

Website: codybryancounseling.com

Facebook: facebook.com/codybryancounseling

Instagram: instagram.com/codybryancreates