Chris Carver PhD. and Steve Byers PhD., two mental health professionals and educators discuss the intersections of mental health, spirituality, and the continual process of becoming.
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Chris Carver PhD. and Steve Byers PhD., two mental health professionals and educators discuss the intersections of mental health, spirituality, and the continual process of becoming.
On this episode Chris and Steve discuss Effortless Mindfulness and how it can help reach a flow like state commonly found when doing engaging activities such as playing music, exercising, etc.
Courage to Be: A podcast on becoming
Chris Carver PhD. and Steve Byers PhD., two mental health professionals and educators discuss the intersections of mental health, spirituality, and the continual process of becoming.
