Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepren
Courtney Stephen
59 episodes
8 months ago
If you want to be more confident in any arena of life, this is the episode for you. Here's what you will learn: The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time... Stay Connected Check out CourtneyStephen.com for more content. DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning ...
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If you want to be more confident in any arena of life, this is the episode for you. Here's what you will learn: The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time... Stay Connected Check out CourtneyStephen.com for more content. DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning ...
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepren
14 minutes
7 years ago
S2E13 - How to Hack Learning (Part 1)
How I made the change from an average 'C' student to getting Straight 'A's as a Honours Psychology Student in University. This proven Three Step process will help you learn and retain new information when in class at school, at work in meetings, or at home learning on your own. Here's the Formula: Step 1: Identify Key Terms Step 2: Understand & Summarize Related Info Step 3: Study Your Own Words Also in this Episode: 1. Recognition vs Recall. 2. How Memories are ...
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepren
If you want to be more confident in any arena of life, this is the episode for you. Here's what you will learn: The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time... Stay Connected Check out CourtneyStephen.com for more content. DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning ...
