Cousin Ed’s Corner, the podcast where real conversations come alive, is making waves in the podcasting world. Hosted by the charismatic Cousin Ed, this show isn’t just about his block—it’s about OUR block. We invite listeners to pull up a virtual chair, grab a cup of coffee, and join us for candid discussions that touch the heart, challenge the mind, and spark laughter. This show is a space where all are welcome. Come and visit Cousin Ed’s Corner and join the growth.
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Cousin Ed’s Corner, the podcast where real conversations come alive, is making waves in the podcasting world. Hosted by the charismatic Cousin Ed, this show isn’t just about his block—it’s about OUR block. We invite listeners to pull up a virtual chair, grab a cup of coffee, and join us for candid discussions that touch the heart, challenge the mind, and spark laughter. This show is a space where all are welcome. Come and visit Cousin Ed’s Corner and join the growth.
Motivational Monday - Refill Your Cup Before the Holiday Rush
Cousin Ed’s Corner
6 minutes
1 month ago
Motivational Monday - Refill Your Cup Before the Holiday Rush
On today's episode, we're diving deep into something that most important to me and —and I'm betting it's important to you too. Life is not promised. Tomorrow isn't guaranteed. So what are we doing TODAY to take care of ourselves?
We're talking about REAL health consciousness. We're breaking down why the holiday season is the PERFECT time to refill your cup before you run on empty. I'm sharing a fitness challenge that's been circulating—one that's about carrying half your body weight—and explaining why it matters for YOUR health journey. But more than that, we're talking about meditation, rest, nutrition, and all those "small things" we've been neglecting that are actually FOUNDATIONAL to who we are.
Here's what I want you to know: Without you here—healthy, whole, and taking care of yourself—who's going to be able to live out their purpose? Whether it's the gym, a staycation, sitting outside in nature, or finally starting that meditation practice, it's TIME. And I'm challenging you to document your journey. Record your progress. Let that camera be your accountability partner. When you look back in a year and see how far you've come, you'll understand why I'm pushing this so hard.
This isn't just motivation—this is a lifestyle. This is about honoring the body God gave you and remembering that self-care ISN'T selfish. Tap in to get the full message: https://linktr.ee/cousinedscorner
Drop me a comment about what YOU'RE committing to this week for yourself. Are you hitting the gym? Starting meditation? Taking that staycation? I want to hear it, and I want you to share this episode with someone in your life who needs this reminder that they MATTER. Let's keep building and celebrating our commitment to health and wholeness together. 💪🏾
Connect with Cousin Ed: 762-333-2032 or @CousinEdsCorner on all platforms. Cousin Ed's Corner isn't just about motivation—we're LIVING it. Share this with your family and let's hold each other accountable to the health and self-care we all deserve! 👑
Cousin Ed’s Corner
Cousin Ed’s Corner, the podcast where real conversations come alive, is making waves in the podcasting world. Hosted by the charismatic Cousin Ed, this show isn’t just about his block—it’s about OUR block. We invite listeners to pull up a virtual chair, grab a cup of coffee, and join us for candid discussions that touch the heart, challenge the mind, and spark laughter. This show is a space where all are welcome. Come and visit Cousin Ed’s Corner and join the growth.
