Have you ever had one of those months where you just can’t climb out of a dark hole? That was my October and November. My son had a health scare (instant compassion for every parent walking that road), I wasn’t sleeping—wide awake at 3 a.m. every night (thank God for a dear friend who meets me at Starbucks at 5 a.m.)—and I felt completely unmotivated and uninspired by my work. Not fun. I’m sharing this because maybe you’ve been there too. And here’s the gift hidden inside those seasons: wisdo...
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Have you ever had one of those months where you just can’t climb out of a dark hole? That was my October and November. My son had a health scare (instant compassion for every parent walking that road), I wasn’t sleeping—wide awake at 3 a.m. every night (thank God for a dear friend who meets me at Starbucks at 5 a.m.)—and I felt completely unmotivated and uninspired by my work. Not fun. I’m sharing this because maybe you’ve been there too. And here’s the gift hidden inside those seasons: wisdo...
Transforming Fear Into Peace with Thomas Jones and The Paradox Process
Cracking Open with Molly Carroll
51 minutes
6 months ago
Transforming Fear Into Peace with Thomas Jones and The Paradox Process
Some episodes feel especially personal—and this is one of them. This week on Cracking Open, I’m joined by Thomas M. Jones: psychotherapist, author, musician, and founder of The Paradox Process—an innovative technique that helps people use their negative thoughts to shift perspective and transform their lives. And in this conversation, I don’t just talk to Thomas about his method—I actually experience it in real time. Just one week before our interview, my husband lost his job. I was navigatin...
Cracking Open with Molly Carroll
Have you ever had one of those months where you just can’t climb out of a dark hole? That was my October and November. My son had a health scare (instant compassion for every parent walking that road), I wasn’t sleeping—wide awake at 3 a.m. every night (thank God for a dear friend who meets me at Starbucks at 5 a.m.)—and I felt completely unmotivated and uninspired by my work. Not fun. I’m sharing this because maybe you’ve been there too. And here’s the gift hidden inside those seasons: wisdo...
