Guest Introduction:
Madisyn Taylor is the co-founder and chief editor for the meditation website DailyOM. She is the author of several books, including “Unmedicated: The Four Pillars of Natural Wellness.” Today, she’s going to teach us how to live a happier and healthier life.
Interview Summary:
In this interview, Madisyn begins by talking about growing up in an abusive household, which led to years of anxiety and depression, self-medicating, and eventually severe illness. She explains how she came to recognize that these issues were tied to her childhood trauma. Madisyn then walks us through her journey of getting into meditation, journaling, and working with healers to rebuild her body and mind. She describes the many ups and downs, and what she learned about herself throughout this process. She also goes into more detail about her journaling practice and how it affected her.
Next, Madisyn talks about her relationship with her boyfriend at the time, who eventually became her husband. She discusses how they met, how their relationship evolved and grew, and how it helped her through the healing process. Madisyn also describes how she added more color into her life, connected with new people, and rebuilt her social life. She then outlines the four pillars of wellness from her book "Unmedicated," and expands on the benefits of deep relationships and spending time in nature. She shares some of her daily practices for maintaining optimal physical and mental health.
Madisyn explains how she continues to nurture her tribe, and talks about the importance of becoming a better listener. She also describes how becoming a better listener helped her gain more compassion and empathy. Madisyn then discusses her daily spiritual practice. We ask her how she developed the four pillars of wellness, and what her motivation was for the book. Finally, Madisyn talks more about DailyOM and her inspiration for creating it. She leaves us with some insights and advice for connecting with our intuition, discovering our needs, and developing our own wellness practice.
Find out more about Madisyn:
http://www.madisyntaylor.com/wp/
https://www.dailyom.com
The Craft of Charisma Podcast is also available at:
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Guest Introduction:
Madisyn Taylor is the co-founder and chief editor for the meditation website DailyOM. She is the author of several books, including “Unmedicated: The Four Pillars of Natural Wellness.” Today, she’s going to teach us how to live a happier and healthier life.
Interview Summary:
In this interview, Madisyn begins by talking about growing up in an abusive household, which led to years of anxiety and depression, self-medicating, and eventually severe illness. She explains how she came to recognize that these issues were tied to her childhood trauma. Madisyn then walks us through her journey of getting into meditation, journaling, and working with healers to rebuild her body and mind. She describes the many ups and downs, and what she learned about herself throughout this process. She also goes into more detail about her journaling practice and how it affected her.
Next, Madisyn talks about her relationship with her boyfriend at the time, who eventually became her husband. She discusses how they met, how their relationship evolved and grew, and how it helped her through the healing process. Madisyn also describes how she added more color into her life, connected with new people, and rebuilt her social life. She then outlines the four pillars of wellness from her book "Unmedicated," and expands on the benefits of deep relationships and spending time in nature. She shares some of her daily practices for maintaining optimal physical and mental health.
Madisyn explains how she continues to nurture her tribe, and talks about the importance of becoming a better listener. She also describes how becoming a better listener helped her gain more compassion and empathy. Madisyn then discusses her daily spiritual practice. We ask her how she developed the four pillars of wellness, and what her motivation was for the book. Finally, Madisyn talks more about DailyOM and her inspiration for creating it. She leaves us with some insights and advice for connecting with our intuition, discovering our needs, and developing our own wellness practice.
Find out more about Madisyn:
http://www.madisyntaylor.com/wp/
https://www.dailyom.com
The Craft of Charisma Podcast is also available at:
bit.ly/Soundcloud-CofC-Podcast
bit.ly/Stitcher-CofC-Podcast
bit.ly/iTunes-CofC-Podcast
bit.ly/Spotify-CofC-Podcast
bit.ly/GooglePlayMusic-CofC-Podcast
bit.ly/iHeartRadio-CofC-Podcast
Guest Introduction:
Dr. Dawson Church is an award-winning health writer and researcher who has edited and authored a number of books in the fields of health, psychology, and spirituality. His best-selling book, “The Genie in Your Genes,” has been hailed as a breakthrough in our understanding of the link between emotions and genetics. His follow-up book, “Mind to Matter,” reviews the science of peak mental states. Dawson is also the founder of the National Institute for Integrative Healthcare. He shares how to apply the breakthroughs of energy psychology for health and athletic performance through EFT Universe, a site dedicated to alternative medicine.
Interview Summary:
In this interview, Dawson first talks about how he became interested in energy and healing from a young age. He touches on the different energy therapies and healing modalities that he's been researching over the past 20 years. Dawson then explains the 14 energy meridians in the body, and gives examples of how unblocking them can help with various issues. He also discusses how stress affects the brain, and how energy therapies significantly reduce stress.
Next, Dawson briefly describes some of the healing modalities, including Reiki, EFT, and acupuncture. He goes into the research about how energy flows in the body, and how it can be measured. He also talks about master manifestors and why their brain waves tend to be more highly coherent. Dawson then reveals some of the new research around consciousness, and discusses the importance of replicability and provability of scientific research. He expands on the replication crisis in modern medicine and its potential causes.
Dawson talks more about the process of how our brains and minds create reality, and shares a number of studies and examples from his latest book. He then offers suggestions for people who want to start doing energy work on themselves. He describes additional energy therapies, including movement, nature, EFT and acupressure, as well as meditation. Finally, Dawson discusses the motivation for writing "Genie in Your Genes," and expands on the correlation between energy work and epigenetics.
Find out more about Dr. Church:
https://dawsonchurch.com/
The Craft of Charisma Podcast is also available at:
bit.ly/Soundcloud-CofC-Podcast
bit.ly/Stitcher-CofC-Podcast
bit.ly/iTunes-CofC-Podcast
bit.ly/Spotify-CofC-Podcast
bit.ly/GooglePlayMusic-CofC-Podcast
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Craft of Charisma
Guest Introduction:
Madisyn Taylor is the co-founder and chief editor for the meditation website DailyOM. She is the author of several books, including “Unmedicated: The Four Pillars of Natural Wellness.” Today, she’s going to teach us how to live a happier and healthier life.
Interview Summary:
In this interview, Madisyn begins by talking about growing up in an abusive household, which led to years of anxiety and depression, self-medicating, and eventually severe illness. She explains how she came to recognize that these issues were tied to her childhood trauma. Madisyn then walks us through her journey of getting into meditation, journaling, and working with healers to rebuild her body and mind. She describes the many ups and downs, and what she learned about herself throughout this process. She also goes into more detail about her journaling practice and how it affected her.
Next, Madisyn talks about her relationship with her boyfriend at the time, who eventually became her husband. She discusses how they met, how their relationship evolved and grew, and how it helped her through the healing process. Madisyn also describes how she added more color into her life, connected with new people, and rebuilt her social life. She then outlines the four pillars of wellness from her book "Unmedicated," and expands on the benefits of deep relationships and spending time in nature. She shares some of her daily practices for maintaining optimal physical and mental health.
Madisyn explains how she continues to nurture her tribe, and talks about the importance of becoming a better listener. She also describes how becoming a better listener helped her gain more compassion and empathy. Madisyn then discusses her daily spiritual practice. We ask her how she developed the four pillars of wellness, and what her motivation was for the book. Finally, Madisyn talks more about DailyOM and her inspiration for creating it. She leaves us with some insights and advice for connecting with our intuition, discovering our needs, and developing our own wellness practice.
Find out more about Madisyn:
http://www.madisyntaylor.com/wp/
https://www.dailyom.com
The Craft of Charisma Podcast is also available at:
bit.ly/Soundcloud-CofC-Podcast
bit.ly/Stitcher-CofC-Podcast
bit.ly/iTunes-CofC-Podcast
bit.ly/Spotify-CofC-Podcast
bit.ly/GooglePlayMusic-CofC-Podcast
bit.ly/iHeartRadio-CofC-Podcast
