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Crappy to Happy
Cass Dunn
226 episodes
1 week ago
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  

www.crappytohappypod.com
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for Crappy to Happy is the property of Cass Dunn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  

www.crappytohappypod.com
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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How Relationships Help to Sculpt Your Ideal Self: The Michelangelo Effect
Crappy to Happy
22 minutes
5 months ago
How Relationships Help to Sculpt Your Ideal Self: The Michelangelo Effect
Do your partner and closest friends support and validate your ideal self? Today, we're diving into the intriguing concept of the Michelangelo phenomenon in relationships. This idea suggests that the people closest to us can help us reveal our best selves, much like Michelangelo chipping away at stone to uncover a beautiful sculpture. Tune in to hear how actively supporting each other's growth by affirming the qualities and aspirations that align with your ideal self, leads to enhanced satisfaction and personal growth for both you and your partner. Whether you’re in a romantic relationship or nurturing close friendships, this episode is all about fostering connections that bring out the best in both you and those you care about. Takeaways:
  • The Michelangelo phenomenon highlights how those closest to you can help reveal your best self, promoting personal growth.
  • Affirmation from a partner can help to chip away at self-doubt, allowing you to express your truest self.
  • It's important to assess if your relationships support your growth or hold you back based on outdated perceptions.
  • Being a supportive partner means affirming strengths and aspirations, not imposing our own ideals on others.
  • Personal growth is often viewed as an individual pursuit, but relationships can significantly enhance this journey.
  • To foster healthy relationships, we should communicate our personal goals and encourage each other’s growth.


Are you a coach, therapist, service provider or solopreneur struggling with self-doubt and imposter syndrome? I'd love to talk to you! (for market research purposes only!)

Book a call with me to share your experience.


Connect with Cass:

www.cassdunn.com
www.instagram.com/cassdunn_xo

Contact Crappy to Happy:

Email: hello@crappytohappypod.com
www.crappytohappypod.com
www.instagram.com/crappytohappypod
www.tiktok.com/@crappytohappypod

Want more?

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Crappy to Happy
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  

www.crappytohappypod.com