Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/78/76/33/7876334d-84c3-348e-7e7b-898471c78a7d/mza_11255209793038519214.jpg/600x600bb.jpg
Crappy to Happy
Cass Dunn
226 episodes
1 week ago
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  

www.crappytohappypod.com
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
RSS
All content for Crappy to Happy is the property of Cass Dunn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  

www.crappytohappypod.com
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/57760683b30bbe896e6b830b4c866415.jpg
Unlocking Happiness at Work with Jennifer Moss
Crappy to Happy
53 minutes
3 months ago
Unlocking Happiness at Work with Jennifer Moss
*Audio problem now fixed! Pick up from 25min where the audio problem occurredJennifer Moss joins me to discuss the profound shifts in the workplace over the last decade and the impact they've had on our wellbeing. She shares compelling evidence that happier employees enhance the bottom line, making it clear that investing in effective wellbeing strategies is not just logical but essential. Jen emphasises the importance of getting the foundational elements right, like psychological safety and fair pay, rather than the typical perks that often miss the mark. Jen has the lowdown on whether workplace satisfaction varies across generations, what the optimal model is for hybrid working, and strategies that individuals can apply to enhance their workplace happiness. If you're feeling overwhelmed or unfulfilled at work, tune in for actionable steps you can take to regain control and advocate for your own happiness, or to create a thriving workplace for your team. Takeaways
  • Happiness at work depends heavily on foundational needs being met, not perks.
  • Generational differences impact attitudes to work and motivational drivers.
  • There is an optimal model for hybrid work that enhances employee engagement but most organisations are getting it wrong.
  • Leadership plays a crucial role in shaping workplace happiness and culture but individuals can take proactive steps to improve their work satisfaction.
  • Relationships at work significantly affect overall well-being and job satisfaction.
  • Creating a culture of kindness is key to enhancing employee morale and productivity.

Connect with Jen:https://www.jennifer-moss.com/
Jen's latest book:Why Are We Here? Creating a Work Culture Everyone Wants
Unlocking Happiness at Work: 10th Anniversary Edition
The Burnout Epidemic: The Rise of Chronic Stress & How We Can Fix It

Research Mentioned in This Episode
  • Social contagion theory
  • Positive Gossip Fuels Creativity
  • Groups that eat together perform better together
  • The optimal model for hybrid work


Are you a coach, therapist, service provider or solopreneur struggling with self-doubt and imposter syndrome? I'd love to talk to you! (for market research purposes only!)

Book a call with me to share your experience.


Connect with Cass:

www.cassdunn.com
www.instagram.com/cassdunn_xo

Contact Crappy to Happy:

Email: hello@crappytohappypod.com
www.crappytohappypod.com
Back to Episodes
Crappy to Happy
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  

www.crappytohappypod.com