Mastering Mindset:. Perfectionism & Anxiety Strategies

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Crave Control | Dopamine, Distraction & Focus Hacks

Motivation

192 episodes

1 month ago

Silence the craving. Take control.

Crave Control delivers brain science in plain speak—so you can master your impulses, reset your reward system, and finally get your power back.

🧪 Perfect for thinkers, feelers, and doers escaping mental chaos.
✅ Understand dopamine triggers
✅ Rewire habit loops
✅ Reclaim calm and clarity

Cravings don’t control you. You do.

Follow @NovosPositivity for more self-control and clarity hacks.

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Mastering Mindset:. Perfectionism & Anxiety Strategies

Crave Control | Dopamine, Distraction & Focus Hacks

5 minutes

1 month ago

Mastering Mindset:. Perfectionism & Anxiety Strategies

Episode Description:.
Unleash practical strategies to conquer perfectionism and alleviate anxiety in todays fast-paced world. This insightful podcast episode explores effective techniques to manage stress, boost productivity, and enhance overall wellbeing. Discover how to balance the pursuit of excellence with self-compassion and mindfulness.

Key Takeaways:.
- Learn practical strategies to combat perfectionism and reduce anxiety
- Discover tips for managing stress and increasing productivity
- Understand the importance of self-compassion and mindfulness in maintaining overall wellbeing

Target Audience:.
Individuals seeking techniques to manage perfectionism, reduce anxiety, and improve their productivity levels

Episode Tags:.
#Mindfulness #Productivity #AnxietyManagement #Perfectionism #SelfCompassion #Balance #Wellbeing

Podcast Category:.
Personal Development & Self-Improvement

Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.

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