The 'Create Better' podcast is designed to do exactly that. We delve into interesting & aspirational individuals personal health, specifically focusing on the way they approach their nutrition, training & mindset to create the best versions of themselves.
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The 'Create Better' podcast is designed to do exactly that. We delve into interesting & aspirational individuals personal health, specifically focusing on the way they approach their nutrition, training & mindset to create the best versions of themselves.
Grayson Hart- Why preventing illness & injury is easier than fixing it.
Create Better - the podcast. by EATLOOKFEEL.
1 hour 6 minutes
3 years ago
Grayson Hart- Why preventing illness & injury is easier than fixing it.
Grayson Hart is the founder of Puresport, the UK's leading CBD & natural wellness brand.
Grayson's journey is a fascinating one, from achieving his dream of becoming a professional rugby player at the young age of 19, to the mental & physical lows that came as a consequence, to re-evaluating & creating the powerful brand that Puresport is today.
We talk though the following:
Grayson's career from playing rugby for New Zealand to founding Puresport.
Why his own injury & health problems provided the inspiration for CBD products.
How he is not against pharmaceutical drugs but believes they are often overused.
Why preventing injury/illness is a mindset & is far easier than fixing it.
The importance of gut health in day to day life.
How personal health is a moving target.
How gratitude & vulnerability are something he had to learn but have played a huge part in his success.
There is so much to take from Grayson's attitude to health/wellness & how he turned hardship in his life into positivity.
Find Grayson:
instagram.com/graysonjonhart
Find Puresport:
puresport.co
instagram.com/puresport
Find EATLOOKFEEL:
eatlookfeel.com
instagram.com/eat.look.feel
In collaboration with:
exalt.co.uk
@exalt
Exalt create fresh protein smoothies & cold pressed juice with natural supplements, designed by leading dieticians.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Create Better - the podcast. by EATLOOKFEEL.
The 'Create Better' podcast is designed to do exactly that. We delve into interesting & aspirational individuals personal health, specifically focusing on the way they approach their nutrition, training & mindset to create the best versions of themselves.
